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St. Louis Cardinals podcast: Assessing the Shelby Miller for Jason Heyward trade; assessing the John Lackey for Joe Kelly and Allen Craig trade; Jaime Garcia's 2015 debut; Marco Gonzales's injury; and whether a base-runner impacts the pitcher

Ben is joined by Nick Lampe to discuss the St. Louis Cardinals and MLB.

Peter G. Aiken-USA TODAY Sports

On Viva El Birdos Podcast episode 29 (the Chris Carpenter episode? Vince Coleman?), editor-in-chief Ben Humphrey and Nick Lampe discuss the St. Louis Cardinals' trade of Shelby Miller (and Tyrell Jenkins) for Jason Heyward (and Jordan Walden), how well Joe Kelly will have to pitch in order for the Boston Red Sox to win the deal in which they traded John Lackey to the Cardinals in exchange for Kelly and Allen Craig, Jaime Garcia's 2015 debut, Marco Gonzales's shoulder injury, and whether having a base-runner on first base impacts the pitcher in a way that helps the batter.